Chapter 1:
I walk down the street. There is a deep hole in the sidewalk. I fall in. I am lost. I am helpless. It isn’t my fault. It takes forever to find a way out.

Chapter 2:
I walk down the same street. There is a deep hole in the sidewalk. I pretend I don’t see it. I fall in again. I can’t believe I am in this same place. But it isn’t my fault. It still takes a long time to get out.

Chapter 3:
I walk down the same street. There is a deep hole in the sidewalk. I see it is there. I fall in. It’s a habit—but my eyes are open. I know where I am. It is my fault. I get out immediately.

Chapter 4:
I walk down the same street. There is a deep hole in the sidewalk. I walk around it.

Chapter 5:
I walk down a different street.


The Want to be Loved

“We waste so much energy trying to cover up who we are when beneath every attitude is the want to be loved, and beneath every anger is a wound to be healed and beneath every sadness is the fear that there will not be enough time.

When we hesitate in being direct, we unknowingly slip something on, some added layer of protection that keeps us from feeling the world, and often that thin covering is the beginning of a loneliness which, if not put down, diminishes our chances of joy.

It’s like wearing gloves every time we touch something, and then, forgetting we chose to put them on, we complain that nothing feels quite real. Our challenge each day is not to get dressed to face the world but to unglove ourselves so that the doorknob feels cold and the car handle feels wet and the kiss goodbye feels like the lips of another being, soft and unrepeatable.”

  • Mark Nepo, The Book of Awakening: Having the Life You Want by Being Present to the Life You Have


Accomplishing Power

Never accept karmic limitations. Don’t believe you are incapable of doing anything. Often when you can’t succeed at something it is because you have made up your mind that you cannot do it. But when you convince your mind of its accomplishing power, you can do anything! By communing with God you change your status from a mortal being to an immortal being. When you do this, all bonds that limit you will be broken. This is a very great law to remember. As soon as your attention is focused, the power of all powers will come, and with that you can achieve spiritual, mental, and material success. I have again and again used that power in my life; and you can do so too. I know that power of God can never fail. Though every other power you acquire will bring bits of success that success will not last. But when your attention becomes divinely centralized, it will burn always as a great light that will reveal God.

Paramahansa Yogananda

There’s a hunger for love

“The greatest disease in the West today is not TB or leprosy; it is being unwanted, unloved, and uncared for. We can cure physical diseases with medicine, but the only cure for loneliness, despair, and hopelessness is love. There are many in the world who are dying for a piece of bread but there are many more dying for a little love. The poverty in the West is a different kind of poverty — it is not only a poverty of loneliness but also of spirituality. There’s a hunger for love, as there is a hunger for God.”

Mother Teresa, A Simple Path: Mother Teresa

10 Commandments for Maintaining Perfect Health

  • Accept criticism as the other person’s problem not yours
  • Appreciate yourself and reaffirm your self-worth whenever possible
  • Rather than fretting about what you don’t have, appreciate what you do have
  • See the good points and positive aspects in circumstances. Try to see even your problems as happening ‘for the best’
  • Rather than looking backward with sorrow, look forward with joyous expectation
  • Learn from mistakes so that you can convert them into triumphs
  • Insulate yourself from unpleasant surroundings through wholesome detachment
  • Let go of what you no longer need and make the most of what you now attract
  • Grow in courage and self-mastery from every circumstance
  • Be aware of the larger ‘consciousness’ you are part of

by Hanna Kroeger

I am immortal

I am immortal
sent to a mortal school to learn and regain my immortality.
Though challenged by all the purifying fires of the earth,
I am the soul and cannot be destroyed.
Fire cannot burn me;
water cannot wet me;
breezes cannot wither me;
atoms cannot shatter me;
I am the immortal dreaming the lessons of immortality–
not to be crushed, but to be entertained.
Paramahansa Yogananda